Class Information
There are a wide range of styles in wrestling and it’s one of the oldest forms of combat. The style we teach here is Freestyle Wrestling which is one of the two styles featured in the Olympic Games. The ultimate goal is to pin your opponent to the mat which results in an immediate win. This style also allows the use of your legs when attacking or defending against an opponent.
These are brilliant classes to attend if you have an interest in Mixed Martial Arts (MMA) as well as purely in Wrestling itself. Techniques used here can be blended with moves from Brazilian Jiu Jitsu, Muay Thai and Boxing to create an awesome arsenal of fight moves.
Currently we have two classes of wrestling per week and everyone, from complete beginners to experienced students, is welcome to attend.
As with all our classes they start with a great conditioning work out and then move on to technique drills and, for experienced students, sparring.
Potential students are welcome to try out one of our classes for free. Just click on the ‘Free First Class’ button and let us know when you’d like to come down. Please note though that we do ask for at least 2 days notice.
Equipment
Shorts and a t-shirt with no zips or buttons.
